Weekly Coaching Program for Introverts who want to speak confidently, both in French and in Life.
Is this you?
– You’re fed up with the textbooks that are not relevant to you.
– You want to be understood and guided by a professional for more clarity on your path.
Develop yourself through French
Reinvent yourself in French through exploring the different aspects of a mindful life. Develop your self-confidence both in French and in life. Stop wasting time learning French through uninteresting input « just for the sake of French ».
Now, when you study French, you’re taking time just for you. You’re making an appointment with yourself to transform your life.
- The perfect blend of French learning and Mindful Life Coaching.
- A comprehensive, holistic approach to French and self-awareness.
- Authentic ressources around the themes of self-development, self-exploration, well-being, positive psychology, and mindfulness.
- Become an autonomous learner and work on your oral understanding and your reading skills, to reach written and oral fluency.
- Grow effective conversational skills and speech accuracy through regular sessions with your coach.
How does it work?
Every week, you will receive a new lesson to work through on your own. We will then meet online at a fixed time and date to discuss the subject explored and how you relate to it. You will be provided with a journaling prompt after our meeting to continue your introspection in writing. You will receive corrections on your French + feedback both on the language and on the personal level, in a mindful, non-invasive way.
More autonomous work, more guidance, more flexibility. Less time spent « filling » the hour with small talk.
Let me accompany you, one step at a time.
She is a superstar! Very positive and supportive.
Definitely the best teacher I've ever had. With Jessica, it is easy to be confident and to speak the language. I am sure that she will help me to be fluent soon!
1. A introductory life-balance assessment to explore the areas of your life that require attention;
2. A weekly study guide to discover an authentic ressource on your own (a podcast, a youtube video, or a blog post), all linked to personal development;
3. A weekly journaling prompt to explore your thoughts on the subject of the week;
4. Personalized and specific corrections and feedback in between sessions;
5. Weekly 1:1 sessions of 30 minutes;
6. Downloadable guided meditation in French every Friday;
7. Unlimited priority email assistance within my working hours.
8. Access to our Slack community to discuss and meet with the other Mindful French Learners.
I’m Jessica Tefenkgi Ruelle. I’m a French teacher and a Life Coach & Mindfulness Practitioner.
I help intermediate francophiles explore themselves through the lens of French, in order to find their voice and express it with confidence and authenticity.
* 4 study guides
* 4 guided meditations
* a month of access to our Slack community
* Priority email assistance
* introductory life-balance assessment
*24 online meetings of 30 minutes
*24 study guides
*24 guided meditations
*6 months of access to our Slack community
*Priority email assistance
+ Bonus coaching call at the end
* 12 study guides
* 12 guided meditations
* 3 months of access to our Slack community
* Priority email assistance